Massy Arias Archives - Andscape

The Uplift

For National Hispanic Heritage Month, here are 7 Afro-Latino athletes we love

From Carmelo Anthony to Sophina DeJesus, these athletes are proud of their roots

Creating a balanced life helped fitness expert Massy Arias go from depression to triumph

The 27-year-old health coach says our minds are a powerful thing

By Gianina Thompson